Nina's plant-based kitchen
  • About
  • Plant-based recipes
  • Food for thought
  • Sustainable Lifestyle
  • Contact
Nina's plant-based kitchen
  • About/
  • Plant-based recipes/
  • Food for thought/
  • Sustainable Lifestyle/
  • Contact/
photo-1580927942266-81d0519eb7be.jpg
Nina's plant-based kitchen

Sustainable lifestyle

Nina's plant-based kitchen
  • About/
  • Plant-based recipes/
  • Food for thought/
  • Sustainable Lifestyle/
  • Contact/
December 06, 2022

Good on You App

December 06, 2022/ Nina Vukas
December 06, 2022/ Nina Vukas/

Nina Vukas

  • About/
  • Plant-based recipes/
  • Food for thought/
  • Sustainable Lifestyle/
  • Contact/

Nina's plant-based kitchen

Welcome to Nina’s
plant-based kitchen!

I started this blog to share with you my passion for healthy plant-based recipes, plant-based nutrition and sustainable living. I hope you will find information and inspiration on these pages.


CATEGORIES

rucola.jpg
Plant-based recipes
food for thought -2.jpg
Food for thought
i love-4.jpg
Sustainable Lifestyle
View fullsize FOOD FOR THOUGHT πŸ’­ 
The protein myth part 1

Out of all the diet myths out there, misconceptions about protein in general, but especially when it comes to plant-based diets, is the most persistent one. In this three-part blog, I will try to shed som
View fullsize MUSHROOM & KALE VEGAN PANCAKE πŸ₯¬ 

Delicious and packed with protein, dietary fibre and good fats, this delicious pancake is easy and quick to make. Link in bio for the recipe:)

#veganrecipes #plantbased #plantbaseddiet #plantbasedrecipes #ninas
View fullsize I LOVE...

...my local organic farmer's market. I try to buy organic whenever possible, but I also try to avoid buying plastic packaged organic fruit and veg that have to travel from who knows where to arrive to the supermarket. Unfortunately, this i
View fullsize SUPER(FOOD) OVERNIGHT OATS

This new blog post is not so much a recipe as I am sure most of you know how to soak oats and add toppings;) It's more about the nutrients this simple breakfast contains, such as your needed dose of omega-3 fatty acids and
View fullsize We just returned from an indulgent week in Lisbon, exploring its rich gastronomic scene, amongst other things. It was great, but I was happy to return to my kitchen and prepare a simple home-cooked (fat-free!) meal. 

This soup is delicious and nutri

Powered by Squarespace.